Adrenal
fatigue is a common but under diagnosed problem. If you have been feeling
extremely tired lately, then the chances are you suffer from the symptoms of
adrenal fatigue syndrome. Also what is known as “adrenal insufficiency”.
Adrenal
fatigue occurs as a direct result of an adrenal gland malfunction. It is so
common that around 80% of the world’s population will experience it, sooner or
later.
Although
adrenal fatigue can prevent you from focusing on your job or doing basic
household tasks, the good news is that you can easily overcome it.
The first
and most important step is having it diagnosed, and in order to do that you
must acknowledge the signs and symptoms that are commonly linked to adrenal
fatigue.
What Are The
Most Common Signs Of Adrenal Fatigue?
If you get
seven to eight hours of sleep per night, yet you wake up even more tired than
you were the night before, then this should get you thinking.
This is
actually the first thing people with adrenal fatigue start to notice about
themselves.
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