Gluttonous Society

We are a gluttonous society and ultimately it is affecting

how we live and how long we live. And unfortunately, the diabetes epidemic is not just a US problem. It is spreading worldwide with epidemic reports in Asia, the Middle East, and the Caribbean.

Losing extra pounds would be one of the most significant

steps you could take in your fight with diabetes. It is the extra pounds that can lead to what is called a metabolic syndrome.

This means extra fat around the waist actually

helps create diabetes because it seems that the fat

actually helps create a natural insulin resistance. Retaining

this extra weight is simply a vote for diabetes, heart disease and

high blood pressure. The three recommended changes

are ways to lose those extra pounds.