There is an interesting story.

The Dalai Lama, when asked what surprised him most about humanity, answered, "Man... Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived." 


A wise man indeed. The point to note here is that while your career and family may be important, nothing supersedes your health. 

 From what you’ve read so far, it may seem to be all gloom and doom if you’re guilty of having neglected your health for a while. Cast your fears aside. Your health and body constantly seek to improve and get better. You just need to assist them. 


This finally brings us to the main point… Green smoothies. The miracle that even Popeye relied on. Technically, Popeye ate spinach. But you get the drift… Your greens are important for good health. 

 There is a movie titled, “Fat, Sick and Nearly Dead”. You may have watched it, and if you're not, you might wish to check on YouTube to see if it has been uploaded there.  

 The movie is a real-life documentary about, Joe Cross, who was 100 lbs overweight and facing several serious health issues. Joe adopted a plant-based diet and mostly drank raw vegetable and fruit juices. 

 Within a few months, he had shed his excess weight and his health had improved by leaps and bounds. This certainly is a testament to the power of a healthy diet. 

 There are several different types of smoothies which come in a range of different colors. In this guide, we’ll be focusing on green smoothies which are without a doubt, the most powerful type of smoothies at restoring your health and vitality. 

Are you sick and tired of feeling sick and tired? You are? Read on to find out how green smoothies will put you in the pink of health. 

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need." - Ancient Ayurvedic Proverb