Monday, 27 June 2016
Friday, 24 June 2016
Recipe No - 7
1 c. sliced mushrooms
1/2 c. diced green peppers
1 tbsp. parsley flakes
1/2 tsp. each basil, oregano, chili powder
5 oz. Mozzarella cheese
1 garlic clove, minced
1 c. chopped carrots
3 c. tomatoes
1/4 tsp. dried rosemary
3 oz. grated Romano cheese
1 1/3 c. cottage cheese
Saute onions, garlic, mushrooms, carrots, and peppers until soft.
Add tomatoes, parsley, basil, oregano, chili powder, rosemary, and pepper.
Simmer 15 minutes.
Mix together the 3 cheeses.
Starting with sauce, layer with 8 cooked lasagna noodles and cheese in an 8 x 12 inch casserole.
Bake at 375 degrees for 30 minutes.
Makes 4 servings
Thursday, 23 June 2016
only the juice...
Lemon productions became more and
more abundant around the world because
of its nutritious contents. Lemons are
used in many different ways in lemon
industries and factories, but not among
How do you eat or taste lemon in
Probably, you do not know how to apply
lemon the right away. Do you just squish
a few drips to your whisky, vegetable
salad, bread, ice cream, roasted
meat, cake, baked chicken, fruit drinks,
or to your other favorable dishes?
f so, what a waste!
Here, I'll tell you the real use of lemon
I'm sure you know how nutritious a
lemon is. But you may only know how
to use it as a simple seasoning, as most
people do, and not as a side dish.
You think that only the squished juice
from lemon is used, while the lemon
peel is thrown away. Yes, you think
that you only need that sour, citrus
taste of the lemon's juice, is that right?
However, we found out that many
professionals in restaurants and
eateries are using or consuming
the entire lemon and nothing is wasted.
How can you use the whole lemon
Simple...place the lemon in the
freezer section of your refrigerator.
Once the lemon is frozen, get your grater,
and shred the whole lemon
(no need to peel it) and sprinkle it
on top of your foods.
Sprinkle it to your whisky, wine,
vegetable salad, ice cream, vegetable soup,
chicken soup, curry soup, noodles,
spaghetti sauce, rice, sushi, meat loaf,
sausage, fish dishes, and ramen.
It doesn't matter whether it's a Chinese dish,
Italian dish, French dish, African, Indian,
Japanese, Korean, or Latin American dishes,
you just name it.
All of these foods will unexpectedly have
wonderful taste, something that you may
have never tasted before in your life.
You don't believe me? Just try it and
you will agree with me.
Everything will certainly taste great!
Most likely, you only think of lemon
juice and vitamin C. Not anymore.
Now that you've learned this lemon
secret, you can use lemon even in
instant cup noodles.
What's the major advantage of
using the whole lemon other than
preventing waste and adding
new taste to your dishes?
Well, you see lemon peels contain as
much as 5 to 10 times more vitamins than
the lemon juice itself. And yes, that's
what you've been wasting. But from
now on, by following this simple procedure
of freezing the whole lemon, then grating
it on top of your dishes, you can consume
all of those nutrients and get even healthier.
The lemon peel is good in making you slim
if you are a fat person, or makes you healthy
fat if you are skinny.
It is very good that the PYRO-ENERGEN is
also for the taste of all people. It's also
good that lemon peels are health r
ejuvenators in eradicating toxic
elements in the body.
and then grate it on your meal
It is a key to make your foods
you get to live healthier and
longer! That's the lemon secret!
Better late than NEVER!
The surprising benefits of lemon!
Institute of Health Sciences,
819 N. L.L.C. Charles Street Baltimore ,
product to kill cancer cells. It is
10,000 times stronger than chemotherapy.
Because there are laboratories interested
in making a synthetic version that will
bring them huge profits. You can now
help a friend in need by letting him/her
know that lemon juice is beneficial
in preventing the disease. Its taste is
pleasant and it does not produce the
horrific effects of chemotherapy. How
many people will die while this closely
guarded secret is kept, so as not
to jeopardize the beneficial
multimillionaires large corporations?
As you know, the lemon tree is known
for its varieties of lemons and limes.
You can eat the fruit in different ways:
you can eat the pulp, juice press, prepare
drinks, sorbets, pastries, etc... It is
credited with many virtues, but the
most interesting is the effect it
produces on cysts and tumors.
This plant is a proven remedy against
cancers of all types. Some say it
is very useful in all variants of cancer.
It is considered also as an anti microbial
spectrum against bacterial infections
and fungi, effective against internal
parasites and worms, it regulates
blood pressure which is too high and
an antidepressant, combats stress and
The source of this information is
it comes from one of the largest drug
manufacturers in the world, says that
after more than 20 laboratory tests
since 1970, the extracts revealed
that: It destroys the
malignant cells in 12 cancers,
including colon, breast, prostate,
lung and pancreas ... The compounds
of this tree
showed 10,000 times better than
Adriamycin, a drug normally
used chemotherapeutic in the
world, slowing the growth of cancer
cells. And what is even more
astonishing: this type of therapy
with lemon extract only destroys
malignant cancer cells and it does
not affect healthy cells.
Chander Menghani <firstname.lastname@example.org>
Monday, 20 June 2016
Recipe No - 6
4 fresh mushrooms, sliced
1 cucumber, sliced
Kraft reduced calorie zesty Italian dressing
1 onion, sliced
1 tomato, diced
1 green pepper, chopped
Cook and rinse pasta in cold water.
Mix with remaining ingredients and marinate in dressing.
serve chilled or hot
Friday, 17 June 2016
Recipe No - 5
1 sm. onion
2 celery stalks
1 tbsp. mayonnaise
2 pkg. Artificial sweetener (such as sweet n low)
1/2 tsp. black pepper
2 tbsp. vinegar
2 tbsp. lemon juice
Shred cabbage and carrots.
Finely chop onion and celery.
Mix together in a large bowl.
In a separate bowl, mix together sweetener, pepper, vinegar, lemon juice, and mayonnaise.
Pour over shredded vegetables and refrigerate.
Makes 10 servings. Exchanges: One serving equals 1 vegetable; calories: one serving equals 23 calories.
Monday, 13 June 2016
Recipe No - 3
1 c. carrots, shredded (about 2 sm.)
1 c. zucchini, shredded (about 1 med.)
1 tsp. salt
1/4 tsp. poultry seasoning
1 envelope chicken-flavored bouillon
1/4 c. water
Spoon about 1/2 cup mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks.
In place chicken in a Med size skillet, sprinkle with bouillon.
Add water to skillet and cook over medium high heat, heat to boiling.
Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender.
Makes 4 servings, 180 calories per serving.