Overcoming The Signs And Symptoms Of Adrenal Fatigue Syndrome

Adrenal fatigue is a common but under diagnosed problem. If you have been feeling extremely tired lately, then the chances are you suffer from the symptoms of adrenal fatigue syndrome. Also what is known as “adrenal insufficiency”.

Adrenal fatigue occurs as a direct result of an adrenal gland malfunction. It is so common that around 80% of the world’s population will experience it, sooner or later.

Although adrenal fatigue can prevent you from focusing on your job or doing basic household tasks, the good news is that you can easily overcome it.

The first and most important step is having it diagnosed, and in order to do that you must acknowledge the signs and symptoms that are commonly linked to adrenal fatigue.

What Are The Most Common Signs Of Adrenal Fatigue?

If you get seven to eight hours of sleep per night, yet you wake up even more tired than you were the night before, then this should get you thinking.

This is actually the first thing people with adrenal fatigue start to notice about themselves.