Monday 17 October 2016

10 Most Common Warning Signs Of A Heart Attack 30 Days Before It Happen


Heart-attack-signs

 There are 10 main common signs of a heart attack before you experience the life threatening issue.

The ten most common symptoms are:

Shortness of breath
Dizziness and sweating
Fatigue
Swelling
Chest, back, shoulder, and neck pain
Unexplained weakness
Rapid or irregular pulse
Digestion issues
Mood swings
Nasty cough

These symptoms are very serious and should not be taken lightly at all. A cardiac arrest, commonly known as a heart attack happens when the heart stops working.

The most common cause of a heart attack is blocked arteries that are unable to facilitate blood circulation.

This blockage of arteries happens due to fatty and calcified plaque build-up. The blocked arteries lead to sudden formation of blood clot which causes heart attack.

The major risk factors of heart attack are:

 High levels of cholesterol
Smoking
High blood pressure
Diabetes
Obesity
An inactive life style

Another major factor is the genetic build up. This can be identified from the family history of heart attacks.

However, it has now been found that heart attacks also give warning signs that can be identified even 30 days in advance. In this article we’ll look in more detail at each of these signs:

Shortness Of Breath

The heart is responsible for circulating clean blood with oxygen in it to different parts of the body and removes the impure blood with carbon dioxide in it.

When the arteries of the heart begin building plaque, the heart is unable to provide enough oxygen to different parts of the body, including the lungs.

This causes shortness of breath with even little physical exertion. The breathing improves when the physical exertion is stopped.

Fatigue

Due to the narrowing of the arteries, the heart is unable to supply sufficient amount of blood to different parts of the body. The cells and tissues of the body require oxygen and nutrients to be able to function in a normal manner.

When they do not receive the oxygen and the energy it carries along with it, they start tiring.

A common symptom if interrupted or poor blood circulation is hence constant fatigue. The fatigue is not temporary and does not seem to improve.

If every day activities become tiresome for more than a week, it is important to visit a doctor. Being tired all the time could be a symptom of heart failure.

Sweating and Dizziness

When the brain does not receive the sufficient quantity of blood it starts losing control of the bodily activities.

Our brain requires a lot of blood to keep it nourished and functioning normal. But the blocked arteries can reduce the amount of blood reaching the brain.

Breaking out into cold sweats is also a symptom of heart problems. When the brain does not receive sufficient blood, it can lead to sudden sweating.

These cold sweats are sudden and can occur even when one is in a resting position. The sweating is such that it feels as if the person has just completed his workout .

Unexplained Weakness

When the artery blockage increases, the cells and tissues of the body stop receiving the nutrients required for them to function.

This slowly leads to unexplained weakness. Despite a person eating well, they are unable to receive the nutrition from their food.

This weakness begins building up over the weeks leading to a heart attack. Most people tend to ignore this but it is in fact a major symptom of a heart attack which is on its way.

Rapid or Irregular Pulse

Another common symptom of an approaching heart attack is irregular pulse. Also referred to as Arrhythmia, rapid or irregular pulse can be caused by various reasons. Even healthy heart can display arrhythmia.

However, it is necessary to pay attention such symptom as it is a good indicator of heart functioning not being normal.



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