Relieve Muscle Soreness
Have you trained a bit too hard at the gym, and starting to feel the effects of over training?
If so, rest assured – a warm bath with a pinch of Himalayan pink salt will relax your muscles, relieve soreness and speed up the muscle repair process.
It’s also great for those who suffer from intense muscle cramps.
Himalayan pink salt is very rich in magnesium and 80 other minerals that heal muscles and soft tissues, when absorbed through the skin.
Treating Acid Reflux Disease
Acid reflux is a common problem that occurs in those who have a problem with the pH levels in their stomach.
Aside from being very bothersome, acid reflux can also be quite painful as it triggers the dreaded heartburn.
Fortunately, the Himalayan pink salt can double as a natural and highly efficient antacid that keeps the stomach acid levels within the normal range.
If left untreated, acid reflux can damage your trachea and even increase the risk for cancer.
Acid-reflux
Improve Digestion
If you suffer from slow digestion or if your body has a hard time processing and absorbing the nutrients you
consume, then you can rely on the pink Himalayan salt yet again.
Simply replace your classic salt with HPS, and you will quickly notice how gassing, bloating or constipation will no longer be an issue!
In addition to improving your digestion, the pink Himalayan salt can also speed it up, which is great for those who watch their waistline!
Lowers Blood Pressure
This may sound absurd at first, and you might ask yourself:
How can the Himalayan pink salt lower the blood pressure, when it is known that the sodium present in salt has the exact opposite effect?
The reason why the pink Himalayan salt can actually be good for you is that it is absorbed directly into your blood stream in a faster and more efficient manner than conventional salt.
In turn, this leads to a lower blood pressure and a healthier and improved blood flow!
Clean Arteries
Do you feel an unhealthy diet and lifestyle has lead to the accumulation of cholesterol on the inner walls of your arteries?
Are you afraid of the consequences this might have on your health?
High cholesterol levels have been linked to an increased risk of stroke and heart attack. Consuming pink Himalayan salt on a regular basis, can help improve your overall blood flow as described above, but it can also “scrub” your arteries!
Sleep Better!
The Himalayan pink salt is widely known for its relaxing effects, effects that target your muscles in particular.
However, a small HPS lamp can also purify the air and help you fall asleep faster at night – and stay asleep until morning.
Sleep deprivation increases the risk of high blood pressure, diabetes, stroke, heart disease, heart attack as well as heart failure, and you certainly do not want any of those in your life!
Extremely Rich In Minerals
The microscopic analysis of this salt reveals that it contains no less than 84 minerals… essential for your overall health. This includes calcium and chloride to magnesium, phosphorus, iron to potassium and copper.
All these minerals are essential for:
Bone health
Helping prevent arthritis and other joint-related problems
Preventing cold hands and feet triggered by poor blood flow
Preventing mental and physical health issues
Strong Detoxification Properties
The Himalayan pink salt is also known for its natural detoxification effects, when used in the form of brine treatments.
As mentioned earlier, when you add this salt to your regular bath, the minerals and other compounds present in it, get quickly absorbed into the skin which, in turn, stimulates the natural osmosis process.
Irrigation Of Sinus
Sinusitis affects millions of individuals. Fortunately, doing regular sinus irrigation with Himalayan pink salt can help clear up sinus congestion and treat a sinus infection.
Salt is known to have strong antibacterial and antimicrobial properties, and irrigation with the Himalayan pink salt will kill the contaminants present in your nasal cavities.
Reduce The Toxicity Of Electromagnetic Frequencies
Himalayan-salt-lamp
Last, but not least, it is believed that Himalayan salt lamps have yet another miraculous benefit.
Although this type of salt is commonly used for its health benefits, it seems that the lamp can attract EMFs that are commonly emitted by electronics, such as laptops, TVs and especially smart phones.
Numerous studies have linked high levels of electromagnetic frequencies to various types of cancer.
The Himalayan pink salt lamp can reduce the overall amount of electromagnetic pollution and simply “capture” and store the radiation waves that come from electronics.
Once again, this is possible due to the high production of negative ions that the Himalayan pink salt releases into the atmosphere.
Sources:
mercola.com | globalhealingcenter.com | lifebeginsraw.com | himalayancrystalsalt.com
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